Sheena Winkler

Sheena began gymnastics at the age of five. She trained at Marvateens of Rockville and competed as an elite gymnast at the national level placing at meets including the Capital Cup and the Parkette’s Invitational. The highlight of her competitive career was placing first with her team at the USECA National Team Championships. Sheena resides in Howard County with her husband and four children. In 2012 she returned to the gym when her daughter started gymnastics. Since then she has both taught recreation gymnastics to all ages and coached competitive gymnastics as a USAG professional member. She holds a current USAG Instructor Membership and is Red Cross certified for  Adult and Pediatric First Aid/CPR/AED. While teaching in a safe and encouraging class setting, she aims to build confidence and self esteem in every student. Skills are taught with a focus on body control and form, translating into a polished aesthetic while executing those skills. Sheena is excited to share her love and knowledge of gymnastics with the Center Stage family!